"Nachos for breakfast may sound a bit odd, but these are sure to delight everyone at your breakfast table--not just people with diabetes...."
INGREDIENTS
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4 1/2 cups baked tortilla chips (3 ounces)
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1/4 teaspoon cumin seeds
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1/2 cup canned black beans, rinsed and drained
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1/2 cup bottled salsa
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2 eggs
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3 egg whites
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3 tablespoons fat-free milk
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1/8 teaspoon ground black pepper
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Nonstick cooking spray
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1/2 cup shredded reduced-fat Mexican cheese blend (2 ounces)