HowStuffWorks "Kale & Cheese Pie"

Name: HowStuffWorks "Kale & Cheese Pie"
Ingredients: 1/4 cup fat-free reduced-sodium chicken broth; 3 cups chopped stemmed kale or spinach; 3/4 cup chopped onion; 1‑1/2 cups fat-free frozen hash brown potatoes; 1 cup cholesterol-free egg substitute; 1/2 cup fat-free half-and-half; 1/2 cup fat-free (skim) milk; 1/4 teaspoon salt; 1/4 teaspoon black pepper; Pinch grated nutmeg; 1 cup shredded reduced-fat Cheddar cheese; 1/2 red bell pepper, cut into thin strips

HowStuffWorks "Kale & Cheese Pie" was pinched from <a href="http://recipes.howstuffworks.com/kale-cheese-pie-recipe.htm" target="_blank">recipes.howstuffworks.com.</a>

INGREDIENTS

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1/4 cup fat-free reduced-sodium chicken broth

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3 cups chopped stemmed kale or spinach

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3/4 cup chopped onion

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1‑1/2 cups fat-free frozen hash brown potatoes

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1 cup cholesterol-free egg substitute

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1/2 cup fat-free half-and-half

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1/2 cup fat-free (skim) milk

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1/4 teaspoon salt

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1/4 teaspoon black pepper

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Pinch grated nutmeg

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1 cup shredded reduced-fat Cheddar cheese

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1/2 red bell pepper, cut into thin strips

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