How to Pack a Salad in a Jar

Name: How to Pack a Salad in a Jar
Yield: 4
Ingredients: Clean jars with lid (around 24oz/ 700ml); Layer 1: your favorite dressing, 3 ideas listed below; Layer 2: tomatoes, cucumbers, red onion, asparagus, celery, peppers, carrots; Layer 3: mushrooms, zucchini, beans, lentils, peas, corn, broccoli; Layer 4: boiled eggs and cheese (feta, gouda, cheddar etc.); Layer 5: rice, pasta, quinoa or couscous; Layer 6: nuts and greens as lettuce, spinach or arugula.

How to Pack a Salad in a Jar was pinched from <a href="https://hurrythefoodup.com/how-to-pack-a-salad-in-a-jar/" target="_blank">hurrythefoodup.com.</a>

"This is the Definitive Guide to Salads in a Jar! Awesome dressings, info on shelf life of produce and everything else you need to know to get it just right...."

INGREDIENTS

•

Clean jars with lid (around 24oz/ 700ml)

•

Layer 1: your favorite dressing, 3 ideas listed below

•

Layer 2: tomatoes, cucumbers, red onion, asparagus, celery, peppers, carrots

•

Layer 3: mushrooms, zucchini, beans, lentils, peas, corn, broccoli

•

Layer 4: boiled eggs and cheese (feta, gouda, cheddar etc.)

•

Layer 5: rice, pasta, quinoa or couscous

•

Layer 6: nuts and greens as lettuce, spinach or arugula.

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