"A lightened up version of a classic sauce makes this langostino alfredo a tasty dinner that doesn't sacrifice taste for fewer calories...."
INGREDIENTS
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4 ounces pasta, cooked according to box (save 1 cup pasta water)
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6 ounces langostino tails, thawed and drained
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2 1/2 tbsp. unsalted butter
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1 tbsp. all-purpose flour
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2 - 4 cloves garlic, minced
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1/2 tsp. salt (I use Diamond Crystal kosher salt)
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1/4 tsp. ground black pepper
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3/4 cup half and half, room temperature
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1/4 cup whole milk, room temperature
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1 1/2 cups freshly grated Parmesan cheese (from a block is best), divided
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1 tbsp. chopped chives or parsley for garnish, optional