How to Make Beef Bone Broth | The Fresh Cooky

Name: How to Make Beef Bone Broth | The Fresh Cooky
Ingredients: 4-6 lbs of organic, grass-fed beef bones, some with meat on if possible (Oxtail, knuckle bones and round bones); 4-6 carrots, washed and rough chopped; 1 bulb of garlic, washed and top of head cut; 2 Leeks, washed well to remove sand, rough chopped, all parts; 4-6 celery stalks, including leaves and heart, washed and rough chopped; 1 - 28 oz can whole tomatoes, drained or 4-6 fresh tomatoes, washed and halved; 1 regular onion, washed (with skin, cut in half); 1 red onion, washed (with skin, cut in half); 3 bay leaves; 1 teaspoon peppercorns; 6 whole allspice; 1-2 sprigs of fresh tarragon (optional); Sea Salt to taste; Cold (room temp) filtered water

"This recipe for Beef Bone Broth is one of the most amazing superfoods there is and is extremely nutrient rich with multiple health benefits...."

INGREDIENTS

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4-6 lbs of organic, grass-fed beef bones, some with meat on if possible (Oxtail, knuckle bones and round bones)

•

4-6 carrots, washed and rough chopped

•

1 bulb of garlic, washed and top of head cut

•

2 Leeks, washed well to remove sand, rough chopped, all parts

•

4-6 celery stalks, including leaves and heart, washed and rough chopped

•

1 - 28 oz can whole tomatoes, drained or 4-6 fresh tomatoes, washed and halved

•

1 regular onion, washed (with skin, cut in half)

•

1 red onion, washed (with skin, cut in half)

•

3 bay leaves

•

1 teaspoon peppercorns

•

6 whole allspice

•

1-2 sprigs of fresh tarragon (optional)

•

Sea Salt to taste

•

Cold (room temp) filtered water

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