How to Make a Switchel! (Apple Cider Vinegar Water) | Feasting At Home

Name: How to Make a Switchel! (Apple Cider Vinegar Water) | Feasting At Home
Ingredients: 4 slices ginger ( optional- see notes); 3 ¾ cups water, divided; 2 tablespoons apple cider vinegar ( like Braggs – “with the mother in it”) more to taste; ½ -1 lemon (or sub limes or other citrus! Blood oranges are pretty too!); 1 tablespoon honey ( preferably raw) or maple syrup optional, see notes

"How to make a lemon-ginger switchel! A healthy, energizing, probiotic drink made with apple cider vinegar, that regulates insulin, lowers cholesterol, helps sheds weight, boosts immunity, aids with digestion and regularity and increases energy and vitality! ..."

INGREDIENTS

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4 slices ginger ( optional- see notes)

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3 ¾ cups water, divided

•

2 tablespoons apple cider vinegar ( like Braggs – “with the mother in it”) more to taste

•

½ -1 lemon (or sub limes or other citrus! Blood oranges are pretty too!)

•

1 tablespoon honey ( preferably raw) or maple syrup optional, see notes

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