How to Cook Indian Chickpea Curry (Chana)

Name: How to Cook Indian Chickpea Curry (Chana)
Ingredients: 1 Tin of chickpeas (kala chana); 1 Onion chopped; 2 Chopped tomatoes; 2 Tablespoons Sunflower oil; 1 Teaspoon Black mustard seeds; 1 Teaspoon Crushed garlic; 1 Teaspoon Crushed ginger; 1 Teaspoon Crushed green chillies; 1 Teaspoon Salt; 1 Teaspoon Dhana jeera powder; ½ Teaspoons Garam masala powder; 1 Teaspoon Turmeric powder; Water (optional)

"An easy chickpea (chana) curry, serves 2-3 people and only 130 calories per serving!..."

INGREDIENTS

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1 Tin of chickpeas (kala chana)

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1 Onion chopped

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2 Chopped tomatoes

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2 Tablespoons Sunflower oil

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1 Teaspoon Black mustard seeds

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1 Teaspoon Crushed garlic

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1 Teaspoon Crushed ginger

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1 Teaspoon Crushed green chillies

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1 Teaspoon Salt

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1 Teaspoon Dhana jeera powder

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½ Teaspoons Garam masala powder

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1 Teaspoon Turmeric powder

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Water (optional)

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