INGREDIENTS
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1 cup water
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1/2 cup quinoa, rinsed
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1 small onion, finely chopped
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1 teaspoon olive oil
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2 garlic cloves, minced
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1 can (10 ounces) diced tomatoes and green chilies
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2 tablespoons chopped marinated quartered artichoke hearts
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2 tablespoons grated Parmesan cheese