Hot and Crunchy Avocado Fries

Name: Hot and Crunchy Avocado Fries
Ingredients: 3/4 cup panko breadcrumbs; 2 tablespoons ground flax; 1 teaspoon mild chili powder; 1 egg; 2 avocados; Vegetable oil cooking spray; Salt; Hot sauce

Hot and Crunchy Avocado Fries was pinched from <a href="http://www.epicurious.com/recipes/food/views/hot-and-crunchy-avocado-fries-51206610" target="_blank">www.epicurious.com.</a>

"These are made with avocados, a superfood thats help you slim and energize. The sticks have kick, so dunk 'em in our cooling dip to put out the fire...."

INGREDIENTS

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3/4 cup panko breadcrumbs

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2 tablespoons ground flax

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1 teaspoon mild chili powder

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1 egg

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2 avocados

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Vegetable oil cooking spray

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Salt

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Hot sauce

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