INGREDIENTS
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3/4 pound chicken (of your choice)
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1/2 tsp. salt
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1/4 tsp. black pepper
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1/2 cup honey
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1/4 cup soy sauce
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1/8 cup chopped onion (or 1/16 cup onion flakes)
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1/8 cup ketchup
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1 Tbs. vegetable oil
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1 clove garlic, minced
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1/4 tsp. red pepper flakes