"Yields: 2 servings | Serving size: ½ fillet | Calories: 245 | Previous Points: 6 | Points Plus: 6 | Total Fat: 9 g | Saturated Fats: 1 g | Trans Fats: 0 g | Cholesterol: 80 mg | Sodium: 126 mg | Carbohydrates: 9 g | Dietary fiber: 0 g | Sugars: 9 g | Protein: 29 g..."