INGREDIENTS
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1 lb boneless, skinless chicken thighs
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salt & pepper
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1/2 cup diced onion
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1 cup honey
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1/2 cup soy sauce
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1/4 cup ketchup
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1 tbsp canola oil
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2 garlic cloves, minced
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1/4 tsp red pepper flakes
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1-2 tbsp cornstarch
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sesame seeds, optional
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