Homemade Sprouted-Grain Bread

Name: Homemade Sprouted-Grain Bread
Ingredients: Makes 1 loaf; Prep time: 10 to 20 minutes; Total time: 3 to 4 hours; Sprouted-grain bread recipes commonly call for a little oil and/or honey (or maple syrup). Both add moisture and flavor to the dough. This great recipe doesn’t use either, though, and it tastes spectacular!; 16 ounces (about 4 cups) sprouted whole-wheat flour; 1 tsp. salt; 1 1/2 cups lukewarm water (just a little warmer than body temperature)*; 1 1/2 tsp. instant yeast

Homemade Sprouted-Grain Bread was pinched from <a href="http://www.fastmetabolismdiet.com/homemade-sprouted-grain-bread/" target="_blank">www.fastmetabolismdiet.com.</a>

INGREDIENTS

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Makes 1 loaf

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Prep time: 10 to 20 minutes

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Total time: 3 to 4 hours

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Sprouted-grain bread recipes commonly call for a little oil and/or honey (or maple syrup). Both add moisture and flavor to the dough. This great recipe doesn’t use either, though, and it tastes spectacular!

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16 ounces (about 4 cups) sprouted whole-wheat flour

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1 tsp. salt

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1 1/2 cups lukewarm water (just a little warmer than body temperature)*

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1 1/2 tsp. instant yeast

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