"Get ready to make a homemade restless legs spray that's pure liquid gold for anyone plagued by this painful, uncomfortable and exhausting condition...."
INGREDIENTS
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250ml spring or filtered water
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1 cup magnesium chloride flakesAlternatively, use 250ml store-bought magnesium oil and proceed to second step of instructions
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10 drops lavender essential oil
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5 drops marjoram essential oil
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5 drops ylang ylang essential oil