Homemade Multigrain Flour

Name: Homemade Multigrain Flour
Ingredients: 1 cup brown rice (200g ); 1 cup millet (205g); 1 cup barley (200g); 1 cup rolled oats (110g); 1 cup quinoa (185g); 1 cup flaxseed (160g); 1 cup cornmeal (125g); 1 cup buckwheat flour (135g); 1 cup whole wheat flour (130g)

"Learn how to make homemade multigrain flour, using a blender or food processor, and raw grains like brown rice, barley, and oats...."

INGREDIENTS

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1 cup brown rice (200g )

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1 cup millet (205g)

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1 cup barley (200g)

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1 cup rolled oats (110g)

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1 cup quinoa (185g)

•

1 cup flaxseed (160g)

•

1 cup cornmeal (125g)

•

1 cup buckwheat flour (135g)

•

1 cup whole wheat flour (130g)

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