INGREDIENTS
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2 to 3 cups dried fruits and nuts*
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1 teaspoon vanilla extract
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1/4 cup melted butter or vegetable oil
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1 2/3 cups quick rolled oats
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1 cup + 2 tablespoons Sticky Bun Sugar
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1/3 cup granulated sugar, optional
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1/3 cup oat flour (or 1/3 cup quick oats, processed till finely ground in a food processor or blender)
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1/2 teaspoon salt
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1/4 teaspoon ground cinnamon, optional
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1/4 cup honey, maple syrup or corn syrup
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1 tablespoon water