INGREDIENTS
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2 ripe avocados, peeled and seeded
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1 large ripe banana
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1/4 cup to 1/2 cup raw honey (depending on your preference)
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heaping 1 ounce food grade cocoa butter (weight), or 1/4 cup melted (where to buy cocoa butter)
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1/2 cup cacao powder (or more to taste – please note that the chocolate flavor is less strong when frozen so you might want to use more than you’d think. And also, cacao contains caffeine )
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1 teaspoon vanilla extract
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1/4 teaspoon unrefined sea salt (where to buy quality salt)
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2 teaspoons grassfed gelatin
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2 cups hot coconut milk or raw milk if you’re not on GAPS (where to buy coconut milk, how to make your own coconut milk, where to find raw milk)
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2 tablespoons to 1/4 cup bone marrow (optional )
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nuts (optional – where to buy nuts)