"From Cori Downing, who recommends using organic ingredients. Cook time is chill time. Number of servings is estimated...."
INGREDIENTS
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1 1/2 cups dried black figs (Turkish or Mission recommended)
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1/2 cup raisins or 1/2 cup chocolate chips
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1/2 cup dried tart cherries or 1/2 cup dried cranberries
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1 cup almonds
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1/4 cup honey
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1/4 cup flax seed
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1/4 cup oat bran