High Protien Granola Bar
INGREDIENTS
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2 cups oats
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2 cups chopped nuts (mix of whatever kind you want)
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3/4 cup wheat germ
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3/4 cup sunflower seeds
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Mix these together and toast in oven 400 degrees for ten minutes.
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Once it cools add:
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3 scoops vanilla protein powder and mix it together.
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And about a cup of any dried fruit you want. Or Omit.
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2 tbs butter
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1/2 cup honey
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3/4 cup apple juice
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Put these three together in a small saucepan and heat until liquid. Pour over your oat, nut, protein powder mixture and stir it until it is all incorporated.
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