High Protein Tuna Salad

Name: High Protein Tuna Salad
Prep time: 5 min
Ingredients: 1- 6oz can tuna, in water (can says 150 calories); 1/2 cup Cottage Cheese 1%; 1/2 large tomato; 1.5 cups shredded romaine lettuce; 1/4 cup onion (optional)

High Protein Tuna Salad was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=308929" target="_blank">recipes.sparkpeople.com.</a>

"This is a fast and easy way to make tuna salad without mayonnaise...."

INGREDIENTS

•

1- 6oz can tuna, in water (can says 150 calories)

•

1/2 cup Cottage Cheese 1%

•

1/2 large tomato

•

1.5 cups shredded romaine lettuce

•

1/4 cup onion (optional)

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes