High Protein Shrimp Burrito Bowl (serves 4)
INGREDIENTS
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For the cilantro black beans and rice:
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3/4 cup (135 grams) uncooked long-grain brown rice (certified gluten-free if necessary)
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1 1/2 cups (355 grams) water
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1 (15.5-ounce or 420 grams) can black beans, rinsed and drained (certified gluten-free if necessary)
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1/4 teaspoon grated lime zest
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1 tablespoon lime juice
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1/4 cup (5 grams) chopped fresh cilantro
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For the burrito bowl:
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1 teaspoon canola oil
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1 medium (55 grams) onion, sliced
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2 medium (240 grams) bell peppers, sliced
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2 cloves garlic, minced
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1 1/2 teaspoons ground cumin
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1/4 teaspoon salt
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1 pound (455 grams) medium shrimp, peeled and deveined
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2 cups (95 grams) loosely packed chopped romaine lettuce
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1 medium (125 grams) tomato, seeded and chopped
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1 medium (150 grams) ripe avocado, diced
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