High Protein Pancake

Name: High Protein Pancake
Prep time: 5 min
Cook time: 5 min
Ingredients: 6 egg whites; 2-3 tsp vanilla extract; 1 tsp ground cinnamon; 1/2 cup 1-min oatmeal; 6 tsp splenda granulated sweetener

High Protein Pancake was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=371512" target="_blank">recipes.sparkpeople.com.</a>

"This is a delicious, sugar-free breakfast meal that can be eaten on the go! It contains 29 gm of protein and 26 gm of carbs with less than 3 gm of fat. Great as a pre-exercise snack!..."

INGREDIENTS

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6 egg whites

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2-3 tsp vanilla extract

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1 tsp ground cinnamon

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1/2 cup 1-min oatmeal

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6 tsp splenda granulated sweetener

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