High-Protein Lentil Loaf

Name: High-Protein Lentil Loaf
Ingredients: 2 cups cooked green or brown lentils*; 1 cup rolled oats (quick or large flake); 1/2 cup tomato sauce, salsa or sugar-free BBQ sauce; 1 cup shredded zucchini (1 medium zucchini); 1/2 cup chopped onion; 1/2 cup chopped parsley (optional); 2 eggs, lightly beaten; 1 cup grated reduced-fat cheddar cheese; 2 tsp Worcestershire sauce; 1 tsp oregano, Italian seasoning or herb blend; Few shakes hot sauce (optional)

High-Protein Lentil Loaf was pinched from <a href="https://megshealthbites.wordpress.com/recipes/entrees-dips/megs-lentil-loaf/" target="_blank">megshealthbites.wordpress.com.</a>

INGREDIENTS

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2 cups cooked green or brown lentils*

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1 cup rolled oats (quick or large flake)

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1/2 cup tomato sauce, salsa or sugar-free BBQ sauce

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1 cup shredded zucchini (1 medium zucchini)

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1/2 cup chopped onion

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1/2 cup chopped parsley (optional)

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2 eggs, lightly beaten

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1 cup grated reduced-fat cheddar cheese

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2 tsp Worcestershire sauce

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1 tsp oregano, Italian seasoning or herb blend

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Few shakes hot sauce (optional)

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