High Protein Granola Bars - Quinoa Energy Bars

Name: High Protein Granola Bars - Quinoa Energy Bars
Ingredients: 2 cups regular oats; 1 cup quinoa flakes; 1/2 cup nuts and/or seeds of choice (pecans, almonds, walnuts, sunflower seeds, etc); 1/2 cup dried fruit (raisins, cherries, cranberries, etc.); 1/2 cup dark chocolate chips; 1/4 cup vegetable oil; 1/3 cup maple syrup; 3 tablespoons peanut butter (optional); 1/4 cup light brown sugar; 1 teaspoon vanilla; 1/2 teaspoon salt

High Protein Granola Bars - Quinoa Energy Bars was pinched from <a href="http://southamericanfood.about.com/od/snacksstreetfood/r/High-Protein-Granola-Oatmeal-Granola-Bars-Quinoa-Energy-Bars.htm" target="_blank">southamericanfood.about.com.</a>

INGREDIENTS

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2 cups regular oats

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1 cup quinoa flakes

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1/2 cup nuts and/or seeds of choice (pecans, almonds, walnuts, sunflower seeds, etc)

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1/2 cup dried fruit (raisins, cherries, cranberries, etc.)

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1/2 cup dark chocolate chips

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1/4 cup vegetable oil

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1/3 cup maple syrup

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3 tablespoons peanut butter (optional)

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1/4 cup light brown sugar

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1 teaspoon vanilla

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1/2 teaspoon salt

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