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Herbed Tuna and Israeli Couscous Salad with Cumin, Coriander and Citrus

Herbed Tuna and Israeli Couscous Salad with Cumin, Coriander and Citrus was pinched from <a href="http://food52.com/recipes/16313-herbed-tuna-and-israeli-couscous-salad-with-cumin-coriander-and-citrus" target="_blank">food52.com.</a>
INGREDIENTS
1 cup loosely packed cilantro leaves, washed and thoroughly dried
1 cup loosely packed Italian parsley leaves, washed and thoroughly dried
2 teaspoons whole cumin seed
1 teaspoon whole coriander seed
1/2-1 teaspoons cayenne pepper (if you are not a fan of spice, start with 1/4 t or omit completely)
1/3 cup extra virgin olive oil
1/2 juicy sweet orange
1 250g (8.81 oz) can oil-packed white tuna
2 cups Israeli couscous
2 1/2 cups water
kosher salt
2-3 tablespoons minced preserved lemon, rinsed, pulp and pith removed
1 tablespoon lemon juice
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