Heather's Mexican Rollup

Name: Heather's Mexican Rollup
Ingredients: Olive oil spray; 1/4 pound Jennie-O® extra-lean ground turkey or extra-lean ground beef (40 calories per ounce or fewer); 1 whole wheat flour, low-carb tortilla (7 and 1/2" diameter - 60 calores per tortilla); 1 tablespoon fat-free sour cream; 1/3 cup shredded Romaine lettuce; 1/3 cup seeded and chopped tomatoes; 2 tablespoons thick-and-chunky mild, medium, or hot salsa

Heather's Mexican Rollup was pinched from <a href="http://www.biggestloser.com/nutrition/recipes/heathers-mexican-rollup" target="_blank">www.biggestloser.com.</a>

INGREDIENTS

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Olive oil spray

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1/4 pound Jennie-O® extra-lean ground turkey or extra-lean ground beef (40 calories per ounce or fewer)

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1 whole wheat flour, low-carb tortilla (7 and 1/2" diameter - 60 calores per tortilla)

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1 tablespoon fat-free sour cream

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1/3 cup shredded Romaine lettuce

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1/3 cup seeded and chopped tomatoes

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2 tablespoons thick-and-chunky mild, medium, or hot salsa

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