Hearty Pork-Beer Stew
INGREDIENTS
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1 pound boneless pork shoulder
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Nonstick cooking spray 2
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large sweet potatoes, peeled and cut into 1-inch cubes 3
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medium parsnips, peeled and cut into 3/4-inch slices 2
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small green apples, cut into wedges 1
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medium onion, cut into thin wedges 3
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cups vegetable broth 1
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tablespoon packed brown sugar 1
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tablespoon Dijon-style mustard 1 1/2
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teaspoons dried thyme, crushed 1
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teaspoon bottled minced garlic (2 cloves) 1/2
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teaspoon crushed red pepper 1
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12 ounce can beer or 1-1/2 cups vegetable broth 4
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large roma tomatoes, cut up
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