Heart Healthy Sweet Potato Muffins

Name: Heart Healthy Sweet Potato Muffins
Ingredients: 1 cup all-purpose flour; 3/4 cup whole-wheat flour; 1/3 cup packed dark brown sugar; 1 Tbsp. baking powder; 2 tsp. pumpkin pie spice; 1/4 tsp. salt; 1 1/2 cup Simply Potatoes® Mashed Sweet Potatoes; 1/2 cup AllWhites® egg whites*; 1/2 cup nonfat milk; 1/4 cup canola or light olive oil; 1 tsp. vanilla; 1/3 cup chopped pecans, if desired Instructions Heat oven to 400°F. Grease the bottoms of 12 muffin cups**. Mix flours, sugar, baking powder, pumpkin pie spice, and salt in medium bowl. Lightly beat sweet potatoes, AllWhites egg whites, milk, and oi

Heart Healthy Sweet Potato Muffins was pinched from <a href="http://allwhiteseggwhites.com/recipes/heart-healthy-sweet-potato-muffins/" target="_blank">allwhiteseggwhites.com.</a>

"These delicious, sweet potato muffins are wonderfully light, tender and aromatic and have just 186 calories each. Have one with a glass of nonfat milk for a nutritious breakfast, bake some for grab-and-go snacks or serve as a delicious side with soups, ham or turkey...."

INGREDIENTS

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1 cup all-purpose flour

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3/4 cup whole-wheat flour

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1/3 cup packed dark brown sugar

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1 Tbsp. baking powder

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2 tsp. pumpkin pie spice

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1/4 tsp. salt

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1 1/2 cup Simply Potatoes® Mashed Sweet Potatoes

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1/2 cup AllWhites® egg whites*

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1/2 cup nonfat milk

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1/4 cup canola or light olive oil

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1 tsp. vanilla

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1/3 cup chopped pecans, if desired Instructions Heat oven to 400°F. Grease the bottoms of 12 muffin cups**. Mix flours, sugar, baking powder, pumpkin pie spice, and salt in medium bowl. Lightly beat sweet potatoes, AllWhites egg whites, milk, and oi

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