Healthy Tuna Casserole Muffins Recipe

Name: Healthy Tuna Casserole Muffins Recipe
Yield: 8
Ingredients: For the muffins:; 3 Eggs; 2 Seven-ounce cans Chicken of the Sea Solid White Albacore in EZ-Open Cans; 3 celery stalks, finely diced; 1 medium onion, finely diced; 1/3 cup + 1 tablespoon fresh parsley, finely chopped; 1 cup frozen peas; 1 cup shredded cheddar cheese (I used 50% reduced fat cheddar); 3 tablespoons Parmesan cheese; 5 ounces fat free evaporated milk; 1 tablespoon lemon juice; 3 tablespoons Almond meal (or breadcrumbs if preferred); 1 teaspoon salt; 1 teaspoon pepper; 1/2 pound elbow macaroni pasta (#35); Cooking spray; For The Topping:; 3 tablespoons Almond meal (or breadcrumbs if preferred); 3 tablespoons Parmesan

Healthy Tuna Casserole Muffins Recipe was pinched from <a href="http://tasteandsee.com/healthy-tuna-casserole-muffins/" target="_blank">tasteandsee.com.</a>

"Healthy Tuna Casserole Muffins - just like mom used to make, but in handy little muffin cups perfect for meals on the go, or those little fingers to navigate!..."

INGREDIENTS

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For the muffins:

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3 Eggs

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2 Seven-ounce cans Chicken of the Sea Solid White Albacore in EZ-Open Cans

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3 celery stalks, finely diced

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1 medium onion, finely diced

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1/3 cup + 1 tablespoon fresh parsley, finely chopped

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1 cup frozen peas

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1 cup shredded cheddar cheese (I used 50% reduced fat cheddar)

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3 tablespoons Parmesan cheese

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5 ounces fat free evaporated milk

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1 tablespoon lemon juice

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3 tablespoons Almond meal (or breadcrumbs if preferred)

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1 teaspoon salt

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1 teaspoon pepper

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1/2 pound elbow macaroni pasta (#35)

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Cooking spray

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For The Topping:

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3 tablespoons Almond meal (or breadcrumbs if preferred)

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3 tablespoons Parmesan

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