Healthy Tropical Oat Bars {Vegan, GF Option}
"These vegan Healthy Tropical Oat Bars are filling, packed with tropical flavors and are naturally sweet! Perfect for breakfast, lunch boxes or a snack on the go!..."
INGREDIENTS
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1 cup dried apricots
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2 ½ cups dried oats, ground in a food processor
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3 tablespoons ground flaxseed
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¼ cup wheat germ
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1 teaspoon cinnamon
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½ teaspoon kosher salt
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¼ cup toasted pecans, chopped
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¾ cup toasted pecans, ground in the food processor
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¼ cup macadamia nuts, finely chopped
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¾ cup dried, unsweetened coconut
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1 cup dried pineapple (no added sugar if you can find it), chopped
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½ cup dried yellow raisins, chopped
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3 tablespoons coconut oil, melted
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2 tablespoon local honey (I use wildflower)
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~ ¼ cup reserved apricot cooking liquid
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