Healthy Sweet and Sour Chicken

Name: Healthy Sweet and Sour Chicken
Yield: 3
Ingredients: 3-4 boneless skinless chicken breasts, pounded to 1/2 inch thickness and chopped into 1 inch pieces; 1/3 cup corn starch; 2 tablespoons oil; 1 red bell pepper, chopped; 1 green bell pepper; 1/2 white or yellow onion, chopped; 3/4 cup sugar; 1/2 cup apple cider vinegar (may sub white vinegar); 2 tablespoons soy sauce; 1 teaspoon garlic powder; 1/2 teaspoon onion salt*; 1/4 cup ketchup; 1 tablespoon cornstarch + 2 tablespoon cold water

Healthy Sweet and Sour Chicken was pinched from <a href="http://www.lecremedelacrumb.com/2014/12/healthy-sweet-sour-chicken.html" target="_blank">www.lecremedelacrumb.com.</a>

"An easy and guilt-free recipe for classic sweet and sour chicken with tons of flavor...."

INGREDIENTS

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3-4 boneless skinless chicken breasts, pounded to 1/2 inch thickness and chopped into 1 inch pieces

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1/3 cup corn starch

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2 tablespoons oil

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1 red bell pepper, chopped

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1 green bell pepper

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1/2 white or yellow onion, chopped

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3/4 cup sugar

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1/2 cup apple cider vinegar (may sub white vinegar)

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2 tablespoons soy sauce

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1 teaspoon garlic powder

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1/2 teaspoon onion salt*

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1/4 cup ketchup

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1 tablespoon cornstarch + 2 tablespoon cold water

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