Healthy Spaghetti alla Carbonara

Healthy Spaghetti alla Carbonara was pinched from <a href="http://www.bhg.com/recipe/healthy-spaghetti-alla-carbonara/" target="_blank">www.bhg.com.</a>
INGREDIENTS
6 ounces dried multigrain spaghetti
3 ounces thinly sliced pancetta
1 medium yellow or red sweet pepper, seeded and cut into thin bite-size strips
1/2 cup chopped onion (1 medium)
4 cloves garlic, minced
1/3 cup dry white wine
3/4 cup fat-free half-and-half
1/2 cup refrigerated or frozen egg product, thawed
3 ounces grated Pecorino Romano or Parmesan cheese
Freshly ground black pepper (optional)
Fresh Italian (flat-leaf) parsley sprigs
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