Healthy Southern Style Mac and Cheese

Name: Healthy Southern Style Mac and Cheese
Ingredients: 1 Box pasta; Salt; Shredded Cheese 1/2-2 C; 1 can evaporated milk (I use fat free); 5 egg whites (or egg substitute; or 3 fresh whole eggs); several shakes of ground mustard and salt; pinches of cayenne and freshly grated nutmeg; (and whatever other spices & flavorings you'd like.)

Healthy Southern Style Mac and Cheese was pinched from <a href="http://castleblake.blogspot.com/2012/11/family-fave-healthy-southern-mac-cheese.html" target="_blank">castleblake.blogspot.com.</a>

INGREDIENTS

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1 Box pasta

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Salt

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Shredded Cheese 1/2-2 C

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1 can evaporated milk (I use fat free)

•

5 egg whites (or egg substitute; or 3 fresh whole eggs)

•

several shakes of ground mustard and salt

•

pinches of cayenne and freshly grated nutmeg

•

(and whatever other spices & flavorings you'd like.)

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