Healthy Recipes Plum-Pear Phyllo Bundles Recipe

Name: Healthy Recipes Plum-Pear Phyllo Bundles Recipe
Ingredients: Nutritional Info (Per serving):; Calories: 141, Saturated Fat: 1g, Sodium: 98mg, Dietary Fiber: 2g, Total Fat: 5g, Carbs: 23g, Cholesterol: 5mg, Protein: 2g; Exchanges: Fruit: 0.5, Other Carb: 1, Fat: 1; Carb Choice; Prep Time: 25 mins; Plum-Pear Phyllo Bundles; Cook Time: 15 mins; Rest Time: 30 mins; Total Time: 40 mins; 2 teaspoon butter; 1 pear(s), coarsely chopped; 1/2 cup(s) plum(s), coarsely chopped; 1 tablespoon honey; 1/2 teaspoon cardamom, ground; 2 tablespoon nuts, pistachio, coarsely chopped; 6 sheet(s) phyllo dough; cooking spray

Healthy Recipes Plum-Pear Phyllo Bundles Recipe was pinched from <a href="http://www.everydayhealth.com/health-recipe/plumpear-phyllo-bundles.aspx" target="_blank">www.everydayhealth.com.</a>

INGREDIENTS

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Nutritional Info (Per serving):

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Calories: 141, Saturated Fat: 1g, Sodium: 98mg, Dietary Fiber: 2g, Total Fat: 5g, Carbs: 23g, Cholesterol: 5mg, Protein: 2g

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Exchanges: Fruit: 0.5, Other Carb: 1, Fat: 1

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Carb Choice

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Prep Time: 25 mins

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Plum-Pear Phyllo Bundles

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Cook Time: 15 mins

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Rest Time: 30 mins

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Total Time: 40 mins

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2 teaspoon butter

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1 pear(s), coarsely chopped

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1/2 cup(s) plum(s), coarsely chopped

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1 tablespoon honey

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1/2 teaspoon cardamom, ground

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2 tablespoon nuts, pistachio, coarsely chopped

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6 sheet(s) phyllo dough

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cooking spray

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