Healthy Pumpkin Carrot Pecan Muffins

Name: Healthy Pumpkin Carrot Pecan Muffins
Yield: 9
Ingredients: 1/2 cup unbleached all-purpose flour; 1/2 cup whole wheat pastry flour; 1.5 tablespoons chia seeds (optional); 1 teaspoon baking soda; 1 heaping teaspoon ground cinnamon; 1/4 teaspoon ground cardamom; 1/8 teaspoon ground ginger; pinch of ground allspice; pinch of ground cloves; 1/2 teaspoon kosher salt; 3/4 cup pumpkin puree (not pumpkin pie mix); 2/3 cup turbinado raw cane sugar; 3 tablespoons coconut oil (at liquid state), canola, or safflower oil; 1/4 teaspoon vanilla extract; 2 large eggs, room temperature; 1 and 1/2 cups coarsely grated carrot (roughly 2-3 carrots); 1/3 cup coarsely chopped pecans (or walnuts); 1/4 cup Zante currants or raisins (optional); 1 tablespoon raw pepita (pumpkin) seeds

Healthy Pumpkin Carrot Pecan Muffins was pinched from <a href="http://www.bloggingoverthyme.com/healthy-pumpkin-carrot-pecan-muffins/" target="_blank">www.bloggingoverthyme.com.</a>

INGREDIENTS

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1/2 cup unbleached all-purpose flour

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1/2 cup whole wheat pastry flour

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1.5 tablespoons chia seeds (optional)

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1 teaspoon baking soda

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1 heaping teaspoon ground cinnamon

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1/4 teaspoon ground cardamom

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1/8 teaspoon ground ginger

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pinch of ground allspice

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pinch of ground cloves

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1/2 teaspoon kosher salt

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3/4 cup pumpkin puree (not pumpkin pie mix)

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2/3 cup turbinado raw cane sugar

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3 tablespoons coconut oil (at liquid state), canola, or safflower oil

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1/4 teaspoon vanilla extract

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2 large eggs, room temperature

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1 and 1/2 cups coarsely grated carrot (roughly 2-3 carrots)

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1/3 cup coarsely chopped pecans (or walnuts)

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1/4 cup Zante currants or raisins (optional)

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1 tablespoon raw pepita (pumpkin) seeds

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