"A healthy alternative to breakfast heavy in fat. Healthy Pre-race Muffins are great before or after workouts, snacks, and on-the-go quick breakfasts. They are packed full of vitamins and nutrients and taste like a moist carrot cake...."
INGREDIENTS
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2 cups all-purpose flour
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1 cup old-fashioned rolled oats
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2 teaspoon ground cinnamon
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1/2 teaspoon ground nutmeg
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1 teaspoon baking soda
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1/2 teaspoon salt
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1/2 cup chopped dates
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3 eggs beaten
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1 cup grated zucchini (about 1 zucchini)
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1 cup grated carrots (roasted or raw, about 2 carrots)
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3 tablespoons butter (melted)
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3 tablespoons coconut oil (in liquid form)
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1/2 cup agave syrup
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1 teaspoon vanilla extractFor substitutions (see post above)