"Healthy mashed carrots make a great low carb substitute for mashed potatoes. Creamy, velvety texture that is full of flavor & low in calories. Recipe video!..."
INGREDIENTS
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2 pounds carrots (about 12 large carrots), scrubbed
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4 tablespoons butter, or more to taste (substitute Earth Balance for vegan)
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1/2 cup chicken stock (substitute vegetable stock for vegan)
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salt and pepper to taste
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2 teaspoons garlic powder (optional)