Healthy Low Fat Spinach Dip

Name: Healthy Low Fat Spinach Dip
Ingredients: 1 10 oz container of frozen chopped spinach – defrost and squeeze out all the juice; 1-2 5 oz cans of sliced water chestnuts – dice into small pieces; 1 8 oz container of 1% cottage cheese – blend with a handheld blender or in a traditional blender until smooth and creamy; 1 packet ranch dressing

Healthy Low Fat Spinach Dip was pinched from <a href="http://www.lindseyisham.com/2012/02/15/secretly-healthy-spinach-dip-for-parties/" target="_blank">www.lindseyisham.com.</a>

INGREDIENTS

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1 10 oz container of frozen chopped spinach – defrost and squeeze out all the juice

•

1-2 5 oz cans of sliced water chestnuts – dice into small pieces

•

1 8 oz container of 1% cottage cheese – blend with a handheld blender or in a traditional blender until smooth and creamy

•

1 packet ranch dressing

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