Healthy Homestyle Baked Chicken Nuggets

Name: Healthy Homestyle Baked Chicken Nuggets
Ingredients: 16 ounces boneless skinless chicken breast, trimmed and cut into bite sized pieces; 4 egg whites; 2 tablespoons flour; 1 teaspoon kosher salt; 1/2 teaspoon fresh cracked black pepper; 1/4 cup Italian seasoned bread crumbs; 1/2 cup Panko (Japanese-style) bread crumbs; Non-stick olive oil spray; olive oil spray (propellant free - I used my Misto)

Healthy Homestyle Baked Chicken Nuggets was pinched from <a href="http://theslowroasteditalian-printablerecipe.blogspot.com/2012/04/healthy-homestyle-baked-chicken-nuggets.html" target="_blank">theslowroasteditalian-printablerecipe.blogspot.com.</a>

INGREDIENTS

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16 ounces boneless skinless chicken breast, trimmed and cut into bite sized pieces

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4 egg whites

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2 tablespoons flour

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1 teaspoon kosher salt

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1/2 teaspoon fresh cracked black pepper

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1/4 cup Italian seasoned bread crumbs

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1/2 cup Panko (Japanese-style) bread crumbs

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Non-stick olive oil spray

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olive oil spray (propellant free - I used my Misto)

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