"A healthy granola recipe containing no vegetable oils or refined sugar...."
INGREDIENTS
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4 cups traditional raw whole rolled oats ((not quick or instant))
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3/4 cup unsweetened dried flaked coconut
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1/3 cup chopped or sliced almonds
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3 tablespoons sunflower seeds (,unsalted)
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1 tablespoon flax seeds
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1 tablespoon sesame seeds
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1/3 cup raw honey
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3 tablespoons extra virgin coconut oil
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1/2 teaspoon almond extract
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1 cup assorted dried fruit ((e.g., apricots, raisins, cranberries, cherries, pineapple, dates, etc.))