Healthy High Protein & Low Fat Tuna Salad Recipe

Name: Healthy High Protein & Low Fat Tuna Salad Recipe
Ingredients: 2 cans tuna in water, drained; 3 oz alfalfa sprouts, roughly chopped; 6 oz organic firm tofu, mashed; 2 tbsp yellow mustard; 1/4 cup hummus, liquidy kind; 3 tbsp 0% Greek yogurt, plain; 2 tbsp dill or parsley, finely chopped; Ground black pepper to taste

Healthy High Protein & Low Fat Tuna Salad Recipe was pinched from <a href="http://ifoodreal.com/healthy-high-protein-low-fat-tuna-salad-recipe/" target="_blank">ifoodreal.com.</a>

INGREDIENTS

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2 cans tuna in water, drained

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3 oz alfalfa sprouts, roughly chopped

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6 oz organic firm tofu, mashed

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2 tbsp yellow mustard

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1/4 cup hummus, liquidy kind

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3 tbsp 0% Greek yogurt, plain

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2 tbsp dill or parsley, finely chopped

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Ground black pepper to taste

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