Healthy Hamburger Stroganoff from Scratch

Name: Healthy Hamburger Stroganoff from Scratch
Prep time: 10 min
Cook time: 15 min
Yield: 4
Ingredients: 12 oz. egg noodles (whole wheat if you can find them); 2 tbsp. olive oil, plus 2 tsp. for noodles if desired; 1.25 pounds ground turkey or beef (a pound is fine, but I usually find turkey in 20 oz. packages); 2 tsp. reduced-sodium soy sauce; 1 tsp. worcestershire sauce; ½ tsp. dried oregano; 8 oz. mushrooms, sliced; 2 tbsp. flour; ½ c. chicken broth (plus up to ½ c. more if needed); ½ c. milk; ½ c. Greek yogurt (I used 2% fat yogurt); freshly ground black pepper and kosher salt, to taste

Healthy Hamburger Stroganoff from Scratch was pinched from <a href="http://wearychef.com/healthy-hamburger-stroganoff/" target="_blank">wearychef.com.</a>

"It’s easy to make a healthy stroganoff dinner from scratch with no canned soups!..."

INGREDIENTS

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12 oz. egg noodles (whole wheat if you can find them)

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2 tbsp. olive oil, plus 2 tsp. for noodles if desired

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1.25 pounds ground turkey or beef (a pound is fine, but I usually find turkey in 20 oz. packages)

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2 tsp. reduced-sodium soy sauce

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1 tsp. worcestershire sauce

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½ tsp. dried oregano

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8 oz. mushrooms, sliced

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2 tbsp. flour

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½ c. chicken broth (plus up to ½ c. more if needed)

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½ c. milk

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½ c. Greek yogurt (I used 2% fat yogurt)

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freshly ground black pepper and kosher salt, to taste

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