Healthy Fall Pumpkin Chili Recipe

Name: Healthy Fall Pumpkin Chili Recipe
Prep time: 20 min
Cook time: 40 min
Yield: 8
Ingredients: 2 TB olive oil; 1 onion, diced; 7 cloves garlic, chopped; 1 tsp sugar; 1 TB chili powder; 1 TB ground cumin; 1 tsp pumpkin pie spice; 2 tsp oregano; 2 tsp ground coriander; 1 lb ground turkey; 3 TB tomato paste; 2 green + 1 orange/yellow bell pepper, seeded and chopped; 2 cans (14.5 oz each) fire-roasted tomatoes, with juices; 3 cups chicken or turkey broth; 2 (14 oz each) cans black beans, rinsed well and drained; 1/2 cup pure pumpkin puree; kosher salt and freshly ground black pepper; shredded cheddar cheese for topping, optional

Healthy Fall Pumpkin Chili Recipe was pinched from <a href="http://www.chewoutloud.com/2017/10/10/healthy-fall-pumpkin-chili-recipe/" target="_blank" rel="noopener">www.chewoutloud.com.</a>

"This Healthy Fall Pumpkin Chili is an autumn favorite. It's loaded with healthful ingredients and big bold flavors. Comforting, cozy, and deliciously savory...."

INGREDIENTS

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2 TB olive oil

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1 onion, diced

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7 cloves garlic, chopped

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1 tsp sugar

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1 TB chili powder

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1 TB ground cumin

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1 tsp pumpkin pie spice

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2 tsp oregano

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2 tsp ground coriander

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1 lb ground turkey

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3 TB tomato paste

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2 green + 1 orange/yellow bell pepper, seeded and chopped

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2 cans (14.5 oz each) fire-roasted tomatoes, with juices

•

3 cups chicken or turkey broth

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2 (14 oz each) cans black beans, rinsed well and drained

•

1/2 cup pure pumpkin puree

•

kosher salt and freshly ground black pepper

•

shredded cheddar cheese for topping, optional

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