Healthy Eggnog French Toasts

Name: Healthy Eggnog French Toasts
Ingredients: ¾ cup milk; 1 whole egg; 1 tbsp date paste; 1 tbsp unsweetened applesauce; ½ tsp pure vanilla extract; 1/8 tsp ground clove; 1/4 tsp ground cinnamon; 1/4 tsp freshly grated nutmeg; 4 slices whole grain bread (30g per slice); 1 scoop vanilla flavored whey protein powder; 1 tsp arrowroot flour

Healthy Eggnog French Toasts was pinched from <a href="http://thehealthyfoodie.com/2012/12/24/healthy-eggnog-french-toasts/" target="_blank">thehealthyfoodie.com.</a>

INGREDIENTS

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¾ cup milk

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1 whole egg

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1 tbsp date paste

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1 tbsp unsweetened applesauce

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½ tsp pure vanilla extract

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1/8 tsp ground clove

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1/4 tsp ground cinnamon

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1/4 tsp freshly grated nutmeg

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4 slices whole grain bread (30g per slice)

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1 scoop vanilla flavored whey protein powder

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1 tsp arrowroot flour

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