Healthy Egg McMuffin Copycats

Healthy Egg McMuffin Copycats was pinched from <a href="http://www.theyummylife.com/Egg_McMuffin" target="_blank">www.theyummylife.com.</a>
INGREDIENTS
12 large eggs (may substitute Egg Beaters or use all egg whites, if desired)
12 100% whole grain English muffins
12 slices Canadian bacon or cooked turkey sausage patties
12 slices low calorie cheese (ultra-thin regular cheese or low-fat cheese; look for 45 calories or less per slice)
black pepper, freshly ground
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