Healthy Cuban Tomato and Black Bean Soup Recipe — Eat This Not That

Name: Healthy Cuban Tomato and Black Bean Soup Recipe — Eat This Not That
Ingredients: 2 15-ounce cans reduced-sodium black beans; rinsed and drained; 1 32-ounce carton unsalted chicken broth; 1 14.5-ounce can no-salt-added diced tomatoes; 1 smoked ham hock; 1 cup chopped onions; 1 medium red sweet pepper; 1 medium fresh jalapeño pepper; seeded (if desired) and finely chopped; 1/4 cup orange juice; 2 cloves; 1 Tbsp cider vinegar; 1 tsp ground cumin; 1 tsp dried oregano; crushed; 1/4 tsp salt; 1/4 tsp black pepper; Plain fat-free Greek yogurt; Sliced green onions; Lime wedge

"Sometimes, you just need a bowl of homemade soup, and our low-calorie Cuban black bean soup recipe brings the heat without damaging your waistline...."

INGREDIENTS

•

2 15-ounce cans reduced-sodium black beans

•

rinsed and drained

•

1 32-ounce carton unsalted chicken broth

•

1 14.5-ounce can no-salt-added diced tomatoes

•

1 smoked ham hock

•

1 cup chopped onions

•

1 medium red sweet pepper

•

1 medium fresh jalapeño pepper

•

seeded (if desired) and finely chopped

•

1/4 cup orange juice

•

2 cloves

•

1 Tbsp cider vinegar

•

1 tsp ground cumin

•

1 tsp dried oregano

•

crushed

•

1/4 tsp salt

•

1/4 tsp black pepper

•

Plain fat-free Greek yogurt

•

Sliced green onions

•

Lime wedge

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes