Real Recipes From Real Home Cooks ®
Healthy Cream of Mushroom Soup Recipe - Liz Moody
"This Healthy Cream of Mushroom Soup tastes even better than the from-a-can version you're used to, and it's way better for you, too...."
INGREDIENTS
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Drizzle of avocado oil
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1 yellow onion, chopped
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8 ounces fresh brown mushrooms (cremini, button, shiitake, etc.), sliced (about 2 cups)
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3 cloves of garlic, minced
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2 teaspoons minced fresh thyme, plus more for garnish
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2 teaspoons minced fresh rosemary, plus more for garnish
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1 tablespoon arrowroot, stirred into 2 tablespoons of water to make a slurry (you can omit if you don’t have, it’ll just be a bit less thick!!)
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1 cup veggie broth
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1 13.5 ounce can coconut milk (full-fat or low-fat!)
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1/4 cup hulled hemp hearts (you can omit, it’ll just have less protein!)
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Salt and pepper to taste
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