"Overnight oats are the best for a quick and healthy breakfast. Toss 'em in the fridge the night before, wake up, and enjoy! We love this cinnamon roll one...."
INGREDIENTS
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Overnight Oats: 1/2 cup regular rolled oats
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1 5.3 to 6-ounce carton vanilla-flavor fat-free Greek yogurt
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1/2 cup fat-free milk
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1 Tbsp flax seeds
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1 Tbsp pure maple syrup
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1/2 tsp ground cinnamon Cream Cheese Frosting Topper (optional): 1 Tbsp reduced-fat cream cheese (Neufchatel)
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softened (1/2 ounce)
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1 tsp powdered sugar
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1/8 tsp vanilla
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1/4 tsp fat-free milk