Healthy Cinnamon Apple Banana Muffins

Name: Healthy Cinnamon Apple Banana Muffins
Ingredients: 2 cups (240g) white whole wheat flour or gluten-free* flour (measured like this); 2 tsp ground cinnamon; 1/4 tsp ground allspice; 1 tsp baking powder; 3/4 tsp baking soda; 1/4 tsp salt; 1 tsp unsalted butter or coconut oil, melted and cooled slightly; 2 large egg whites, room temperature; 2 tsp vanilla extract; 1 tsp white vinegar; 1/4 cup (60g) plain nonfat Greek yogurt; 3/4 cup (200g) mashed banana (about 2 medium); 2 tbsp (30mL) pure maple syrup; 1/2 cup (120mL) nonfat milk; 1 1/4 cups (156g) diced apple (about 1 large)

Healthy Cinnamon Apple Banana Muffins was pinched from <a href="https://amyshealthybaking.com/blog/2018/04/10/cinnamon-apple-banana-muffins/?utm_source=feedburner" target="_blank" rel="noopener">amyshealthybaking.com.</a>

INGREDIENTS

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2 cups (240g) white whole wheat flour or gluten-free* flour (measured like this)

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2 tsp ground cinnamon

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1/4 tsp ground allspice

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1 tsp baking powder

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3/4 tsp baking soda

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1/4 tsp salt

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1 tsp unsalted butter or coconut oil, melted and cooled slightly

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2 large egg whites, room temperature

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2 tsp vanilla extract

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1 tsp white vinegar

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1/4 cup (60g) plain nonfat Greek yogurt

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3/4 cup (200g) mashed banana (about 2 medium)

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2 tbsp (30mL) pure maple syrup

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1/2 cup (120mL) nonfat milk

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1 1/4 cups (156g) diced apple (about 1 large)

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