INGREDIENTS
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1 teaspoon salt
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1/2 teaspoon freshly ground black pepper
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1 pound (2 small whole breasts) boneless, skinless chicken breasts
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3/4 cup plain nonfat yogurt
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1 tablespoon Dijon mustard
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2 tablespoons freshly chopped chives
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1 tablespoon freshly chopped tarragon
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1 Granny Smith apple
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Juice of 1/2 lemon
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1 cup finely diced fennel
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1/2 cup finely diced celery
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2 cups red seedless grapes, cut in half
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6 slices pumpernickel bread
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1 bunch watercress, tough stems removed
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Olive-oil cooking spray